Storage & Shelf Life
Best before, use by and best by dates
What the date on food packaging means in the UK and US - and the safer next step when you are deciding whether to use, freeze or discard it.
Quick answer
The same-looking date can mean different things
In the UK, a use-by date is a food-safety date. Do not eat, cook or freeze food after that date, even if it looks or smells fine. A UK best-before date is mainly about quality. In the US, best by, sell by and usually use by labels are generally quality or stock-management dates under federal guidance. Infant formula is the important exception.[1] [3] [5]
Key Takeaways
Start with the words beside the date
- A UK use-by date is about safety. Do not use smell, taste or appearance to override it.
- A UK best-before date is about quality. Correct storage still matters.
- In the US, Best if Used By is the voluntary quality phrase supported by FDA and USDA.
- A US sell-by date is primarily for retailer stock management, not a safety deadline.
- Freeze a UK use-by food on or before its date if you will not use it in time.
- US infant formula has a required use-by date and should not be used after it.
What official guidance says
Food date labels can look similar but the safest next step depends on the country and the exact words beside the date. In the UK, use-by dates relate to food safety while best-before dates relate to quality. In the US, the federal agencies describe most package dates as quality or stock-management information rather than nationally standardised safety deadlines.[1] [3] [4]
UK: use-by dates are food-safety dates
GOV.UK says a use-by date tells you when food is no longer safe to eat. These dates are used on food that can go off quickly, including meat products and ready-to-eat salads. Storage instructions are part of the safety advice because food can become unsafe before the date if it has not been stored correctly.[1]
The practical rule is clear: eat food on its use-by date but not after it. Do not rely on a sniff test, appearance or taste to decide whether a UK use-by food is safe. Food Standards Scotland says harmful bugs may be present even when food looks and smells normal.[2]
If you will not use a UK use-by food in time, cook or freeze it on or before the date. GOV.UK says food cooked before its use-by date should be cooled, kept in the fridge and eaten within 48 hours or frozen. Food frozen before the date should be used within 24 hours once defrosted. Follow any more specific storage or defrosting instruction on the package.[1]
UK: best-before dates are quality dates
A UK best-before date, sometimes shown as best before end, tells you when food may start to reduce in quality. It is common on foods such as frozen, dried and tinned products and some cheeses. When food has been stored correctly, it is usually safe after the best-before date but may no longer be at its best for flavour, texture or appearance.[1]
This is the category where sensible quality checks can help. GOV.UK gives examples such as looking for mould on bread, checking whether biscuits have become stale or noticing whether a dairy product has soured. Packaging damage, poor storage and visible spoilage still matter.[1]
US: most package dates are not national safety deadlines
USDA FSIS and FDA say that, except for infant formula, federal rules do not require quality-based package dates. There is no single, universally accepted set of descriptions for calendar dates. You may see best by, best if used by, sell by, use by or other wording.[3] [4]
USDA describes Best if Used By as a date for best flavour or quality, not a purchase or safety date. It describes Sell-By as an inventory-management date for the store. A Use-By date is normally the last date recommended for peak quality, not a safety date. FDA and USDA both encourage the voluntary phrase Best if Used By to make the quality purpose clearer.[3] [4]
That does not mean every food past a US date is suitable to eat. Proper storage and handling still matter. The date wording alone often does not answer the safety question for US foods, so follow the package directions and look for signs of spoilage where the label is a quality date.[3] [4]
The US exception: infant formula
Infant formula is different. FDA requires a use-by date on each container. The date relates to the formula meeting its declared nutrient amounts and acceptable quality. Do not use infant formula after its use-by date.[3] [5]
Why the UK and US advice differs
The key difference is the purpose given to the words use by. UK guidance uses a use-by date as a clear safety boundary for foods that may become unsafe quickly. US federal guidance describes most use-by dates as quality dates while acknowledging that date-label wording is not nationally uniform.[1] [3]
State and product-specific rules can also apply in the US. This guide does not replace package instructions, manufacturer advice or an official notice about a specific product.
Practical conclusion
In the UK: if the package says use by, eat, cook or freeze the food on or before that date. If it says best before, check that the food has been stored properly and make a sensible quality assessment.
In the US: treat best by, best if used by, sell by and most use-by labels as quality or store-stock information rather than an automatic national safety deadline. Follow storage directions and check for clear signs of spoilage. Do not apply that general rule to infant formula.[3] [4]
If you are checking a recalled product, the date may help identify the package but it does not confirm whether your item is affected. Compare the product name, lot code, batch code, barcode and date with the official notice. You can search current recalls on RecallBite.
Who should be especially cautious?
Take extra care with foods that need refrigeration, ready-to-eat chilled foods and any product with an uncertain storage history. A quality date cannot make up for food that has been left warm for too long or stored against the package instructions. For infants, follow the formula label and do not use formula after its use-by date.[1] [5]
Frequently Asked Questions
Food date-label FAQs
Can I eat food after its best-before date in the UK?
Usually, yes, if it has been stored properly and remains in good condition. A UK best-before date is about quality, not a safety cut-off. Check for signs such as mould, staleness or other changes in quality.
Can I eat food after its UK use-by date if it smells fine?
No. UK guidance treats a use-by date as a food-safety date. Food can look and smell normal after the date but still be unsafe.
Can I freeze food on its UK use-by date?
Yes. GOV.UK says food can be frozen on or before its use-by date. Label it clearly, follow package instructions and use it within 24 hours once defrosted.
Does a US sell-by date mean I should throw food away at home?
No. USDA describes a sell-by date as an inventory-management date for the retailer, not a safety date for consumers at home.
Why is infant formula different in the US?
FDA requires a use-by date on infant formula. The date relates to the product meeting its declared nutrient amounts and acceptable quality. Do not use infant formula after its use-by date.
References
Official sources
UK source · 1
GOV.UK - Best before and use-by datesReviewed 9 August 2026
Scotland source · 2
Food Standards Scotland - Use-by and best-before datesReviewed 9 August 2026
United States source · 3
USDA FSIS - Food Product DatingReviewed 9 August 2026
United States source · 4
U.S. FDA - How to Cut Food Waste and Maintain Food SafetyReviewed 9 August 2026
United States source · 5
U.S. FDA - Questions and Answers for Consumers Concerning Infant FormulaReviewed 9 August 2026
RecallBite editorial note: This article summarizes official public guidance and is not individualized medical advice. Guidance may change. Use the linked official source, the package instructions and relevant local advice when making a safety decision.