Food Safety
Food safety after a power cut
A calm UK guide to deciding what to keep, use first or throw away when electricity returns.
Quick answer
Start with chilled food and use time and temperature information
For England, Northern Ireland and Wales, if the fridge reached 8°C or above, the Food Standards Agency says food that normally needs refrigeration should be discarded after four hours unless power returned within four hours. Food kept at room temperature can usually wait while you deal with chilled food.[1]
Keep or use first
Food needing refrigeration comes before cupboard food.
Discard threshold
Use the FSA four-hour guidance once a fridge reaches 8°C.
Pause on refreezing
Use a checked food-category guide before deciding whether to refreeze thawed food.
Key Takeaways
A calm decision sequence
- 1Check whether you know how long the power was off and whether the fridge reached 8°C.
- 2Deal first with food that needs refrigeration, including use-by food and cooked leftovers.
- 3Use the FSA food order in the FAQ after you have made the chilled food safety decision.
- 4Use extra caution with deli meats and smoked fish if someone at higher risk may eat them.
- 5Keep the freezer door closed if thawed food needs further assessment.
What official guidance says
Food Standards Agency guidance covers England, Northern Ireland and Wales. It says a power cut lasting less than four hours is unlikely to affect chilled or frozen food safety. If the fridge reaches 8°C or above, food that normally requires refrigeration should be discarded after four hours unless power returns within that time.[1]
Food Standards Scotland gives the same broad advice for Scottish readers: food can remain in a fridge while it stays below 8°C and food normally requiring refrigeration should be eaten within four hours if it reaches 8°C or above.[2]
Start with the fridge, not the cupboard
The first food to assess is food with a use-by date, products labelled “keep refrigerated” and cooked leftovers. This includes meat, poultry, fish and ready-to-eat chilled food such as sandwiches, salads and deli meats.[1]
If you have a thermometer reading, use it rather than repeatedly opening the fridge. If you do not know the temperature or timing, take the cautious route and use the official guidance rather than assuming the food is safe.
What to keep, use first or throw away
Keep or use first
If the outage lasted under four hours and the doors stayed closed, the FSA says it is unlikely to affect chilled or frozen food safety. If the fridge remained under 8°C, chilled food can stay in the fridge. Cupboard food can normally wait because food stored at room temperature continues to be safe to eat.[1]
Throw away when the official threshold is met
If the fridge reached 8°C or above, food that normally requires refrigeration should be eaten within four hours. If power is not restored within four hours, the FSA says the affected food should be discarded.[1]
Pause when you do not know enough
Some post-outage decisions cannot be reduced to a single shortcut. Keep the freezer door closed, record what you know about the outage and use the source-checked refreezing guide before deciding.
Infant formula needs a separate decision
Do not use the ordinary chilled food rule to decide how to prepare infant formula. For England, Northern Ireland and Wales, the FSA says you need to be able to boil water to prepare infant formula safely after a power cut.[1]
For powdered infant formula, follow the NHS preparation guidance and the product instructions. Use fresh tap water, boil it then leave it to cool for no more than 30 minutes so it stays at 70°C or above before adding powder. Put the hot water in the bottle before adding the powder. Follow the full NHS steps and cool the feed before giving it to your baby.[3]
For England, Northern Ireland and Wales, if you cannot boil water, the FSA says ready-to-use infant formula could be another option. This is separate from preparing powder and is not a reason to improvise a method for powdered formula. NHS describes ready-to-feed liquid formula as a different form from powder.[1] [4]
Who should be especially cautious?
The FSA identifies young children, pregnant women, older people and people with underlying health conditions as groups at greater risk from food poisoning. Take extra care with deli meats and smoked fish. Good hygiene, keeping raw and cooked food separate and cooking food until steaming hot remain important after an outage.[1]
Practical conclusion
Begin with food that normally needs refrigeration. If the fridge stayed under 8°C, chilled food can remain there. If it reached 8°C or above, follow the FSA four-hour advice. This FSA advice applies to England, Northern Ireland and Wales. The FAQ below has the FSA's full food use order once that safety decision is made.
For preparation steps, read How to protect food during a power cut. If you are checking a packaged item for a current safety alert, search RecallBite’s live recalls by product name, brand, lot code, batch code or available barcode.
Frequently Asked Questions
Post-outage food-safety FAQs
The recall definition in the final answer is from the FSA.[5]
What food should I throw away after a power cut?
For England, Northern Ireland and Wales, if the fridge reached 8°C or above, the Food Standards Agency says food that normally requires refrigeration should be discarded after four hours unless power returned within four hours. This includes food with a use-by date, products labelled keep refrigerated and cooked leftovers.
What food should I use first after a power cut?
For England, Northern Ireland and Wales, the FSA recommends using food in this order: food that needs refrigeration, defrosted frozen food that does not need cooking, room-temperature perishable food and room-temperature canned, bottled and dried food.
Can I keep food in the fridge after the power returns?
For England, Northern Ireland and Wales, FSA guidance allows food to stay in the fridge below 8°C during the outage. If it reached 8°C or above, use food that normally requires refrigeration within four hours. If power did not return within that time, discard it.
Can I refreeze food that thawed during a power cut?
Keep the freezer door closed. Use RecallBite’s source-checked refreezing guide for food-category advice before deciding.
Does a power cut mean food has been recalled?
No. A household power cut does not itself mean a product has been recalled. The FSA defines a recall as unsafe food being removed from the supply chain with consumers advised what action to take. Check the official notice for a particular packaged item and search RecallBite’s live recalls.
References
Official sources
England, Northern Ireland and Wales source · 1
Food Standards Agency - Food safety in a power cut: advice for consumersReviewed 9 October 2026
Scotland source · 2
Food Standards Scotland - Power cutsReviewed 9 October 2026
England (NHS website) source · 3
NHS - How to make up baby formulaReviewed 9 October 2026
England (NHS website) source · 4
NHS - Types of formulaReviewed 9 October 2026
England, Northern Ireland and Wales source · 5
Food Standards Agency - Food incidents, product withdrawals and recallsReviewed 9 October 2026
RecallBite editorial note: This article summarizes official public guidance and is not individualized medical advice. Guidance may change; use the linked official source, local emergency advice and product instructions when making a safety decision.